A unique and holistic movement method

Motus Studio, in Ridgefield, CT offers clients a relaxing, sun-filled studio to recharge, reconnect with your body, and get in the best shape of your life.

We offer the Gyrotonic method of exercise and personal training. We work with the young, and the young at heart, the injured, the healthy, anyone who wants to feel the freedom of movement and increased mobility.

It is our mission that you are comfortable, feel taken care of and feel confident that you will be able to reach your personal goals.

77 Danbury Road

Ridgefield, CT, 06877

203-947-9433