STORY: A Visit To Ridgefield Sports Medicine
A Hello Ridgefield Story By Cindie L. Ridgefield Sports Medicine opened recently. When they joined the Hello Ridgefield Community &...
top of page
Hello Fitness: Working Out At FitGuana
A Hello Fitness Story By Hello Fitness' Exercise Guru, Carolyn G. I’m a kickboxer. I love the art of Muay Thai. It’s my passion. KickFit...
We Keep You Moving!
We, at Ridgefield Sports Medicine, take care of your whole family, from pregnant mothers to professional athletes. To learn more about...
Stop Working Out, Start Training.
FitGuana is a high intensity gym in the center of Ridgefield. It is our goal to create an environment which motivates you to improve your...
Getting Fit At FitGuana
An Original Hello Ridgefield Story By Tonya H. We got a sneak peek at the newest gym that's opening in Ridgefield - FitGuana - located on...
Overcome Challenges; Compass Counseling Is Therapy That Works
The Compass Counseling Group (CCG) is a counseling practice in Ridgefield, CT, composed of licensed clinicians serving adult, youth and...
Certified Yoga Teacher & Wellness Coach
Welcome to Nutrient Dense Living by Claire Yoga & Wellness. Claire is a certified Power Yoga teacher & holistic health coach providing...
Come, Sweat, Conquer!
"KickFit" is a fitness based kickboxing program developed to be a high-energy, no-contact, fun and ridiculously effective kickboxing...
Om, the Poses You'll Do!
At Lyn Kehoe Power Yoga we offer a dynamic practice that balances strength, flexibility and mindfulness – a perfect combination of sweat...
bottom of page